Inspiration and wisdom to help you navigate your path and consciously create a life of meaning, purpose, and one that you absolutely love.
Learn to Bend Reality! ⚡
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Hey there conscious creator! Long time no talk. It’s indeed been a while. I hope this email finds you happy, healthy, and enjoying this grand mysterious adventure known as human consciousness. I've been keeping a low profile online the past few months, taking a break from social media, and seeing what it's like to be an actual human living a real life outside of my digital confines. And guess what, life hasn’t disappointed. In the last two months, I went from experiencing tremendous peace, inspiration, and joy during a meditation and spiritual growth retreat deep in the Sonoran desert to the heartache and shock of losing someone I love dearly. (If you're interested, you can read about that here.) These past weeks have been a testament to the incredible range of emotions we can experience from one moment to the next as human beings. Life’s ability to blend joy and pain is truly remarkable. Despite this rollercoaster ride, I've been working on a new project that I'm excited to share with you: a 7-day email course called LEARN TO BEND REALITY: The Art of Dynamic Meditation. I’ve packed a ton into this email course — at over 13,000 words, it's truly a masterclass in the art of bending reality and is designed to help you:
And best of all, it’s absolutely FREE. To get started, just click the button below. And if you happen to go through the course, I'd love to hear about your experience, just hit reply at any time and let me know your thoughts. As for this edition of the You Are A Conscious Creator Newsletter, I have three tools to share with you to help you consciously create your reality. Enjoy and take care of yourself!
—— // A Technique To Uncover The Wisdom Within You 💡 My Invisible Counselors: How Advice From Steve Jobs, Ram Dass, and Rumi Guided Me To A New Direction In Life In 2020, during the height of the COVID lockdown, I had way too much time on my hands to explore the depths of my mind. One evening, I had a wild conversation with Steve Jobs, Ram Dass, Rumi, and others that opened up the floodgates to significant changes in my life. This essay breaks down everything I learned from my adventures in doing this exercise and how you can use it to tap into the infinite wisdom from your own group of "invisible counselors" living inside your mind. // How To Be More Present And Mindful In Your Life 🕊️ A 48-Hour Challenge To Infuse More Mindful Presence In Your Day And Align With Your Deepest Values In the book Mindful Paths: Steps Towards A Living Spirituality, authors Constance McClain and James Walker offer a simple practice that can help expand your level of presence in the midst of the often chaotic world around us. They call it the 48-Hour Presence Challenge which aims to infuse more awareness, intentionality, and authenticity into your life. // Trigger Relaxation On Command ⌛ The Countdown Deepening Technique: A Simple Way To Enter A Heightened Meditative State This is one of my go-to methods for relaxation and entering the Alpha level of mind—a state of relaxed alertness ideal for influencing the subconscious mind. Here's a brief overview of how it works:
Optionally, you can do this while imagining you’re descending on an elevator. In this quick read, I share a sample guided practice for using this technique. Read the post (2 mins) ➜ Enjoy the newsletter? Please share it! // Parting words 🌵 When I was in the Arizona desert last month, one of the guides leading a workshop I attended shared what he called the "Sovereign Mantra."
"I own my power. I command my presence. I surrender with acceptance. I know who I am." — Anton Mackey With gratitude. ✌🏼 If you have any questions, feedback, or want to share some of your own insights, feel free to hit reply and let me know. I read and reply to every email. You are a Conscious Creator of your reality! 
Anthony V. Lombardo
https://anthonyvlombardo.com P.S. Take my short Meditation Survey. 🧘🏻♂️ P.P.S. To make sure you keep getting these emails, please add anthony@anthonyvlombardo.com to your contacts. Gmail users, don't forget to move this email out of your "Promotions" and into "Primary" |
You are a Conscious Creator!
Inspiration and wisdom to help you navigate your path and consciously create a life of meaning, purpose, and one that you absolutely love.
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